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Beginners' Anti Inflammatory Diet Cookbook

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 148 sider

Beskrivelse

Do you want to change your health but are tired of fighting inflammation? The "Beginners' Anti-Inflammatory Diet Cookbook" has more than 240 tasty recipes that will help you live a better, more fulfilling life.

Getting rid of inflammation has become very important for people who want to be healthy in a world of processed foods and worry. You don't need to look any further if you're going to find a way to reduce inflammation and improve your health. Not only does our cookbook have recipes, but it also has a lot of information to help people new to living an anti-inflammatory lifestyle. You may count on our experience to make this life-changing journey easy and fun.Over 240 tasty recipes: Enjoy a range of snacks, dinners, bread, salads, soups, meats and poultry, fish and seafood, vegetables, drinks, desserts, sauces, and dressings that are tasty and good for you.Complete Guide: Our easy-to-understand guide will help you learn much about the Anti-Inflammatory Diet to make intelligent, long-lasting choices for a better life.Find Health Benefits: Learn about the many health benefits our recipes offer, such as lowering inflammation, improving gut health, increasing energy, and supporting general health.28-Day Meal Plan: Our carefully crafted 28-day meal plan takes the guesswork out of food planning and ensures that switching to an anti-inflammatory lifestyle goes smoothly.Expertly Selected: This guide stands out because it has recipes carefully chosen and backed up by nutritional experts. This ensures the recipes are a great mix of taste and health benefits.

"Beginners' Anti-Inflammatory Diet Cookbook " differs from other recipes because this book is designed to meet the needs of people just starting their anti-inflammatory journey. Not only do we give you recipes, but we also explain the science behind the Anti-Inflammatory Diet so that it's easy to follow and fun to do. A 28-day meal plan ensures you may easily add these healthy foods to your everyday life.

Take a trip through food that will not only please your taste buds but also be good for your body. The "Beginners' Anti-Inflammatory Diet Cookbook " can change your health and help you live a whole, inflammation-free life.

Get your copy right now and enjoy the taste of health!

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Detaljer
  • SprogEngelsk
  • Sidetal148
  • Udgivelsesdato16-03-2024
  • ISBN139798882183492
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt358 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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