Becoming An Unstoppable Woman in Health & Wellness

Becoming an Unstoppable Woman in Health & Wellness is written for anyone who wants to invest in themselves holistically. This book lets you explore empowerment on a personal health level. It's a compilation of women's stories that marvel at inner-self strength and emphasizes health.



The book's contents are deeply rooted in circumstances that had put the authors into tough spots and, in return, had rendered valuable takeaways. As you read the book, you will able to harness the following:

How to Live a Healthy lifestyleHow Self-empower Your Daily LifestyleCreate and Center Yourself Around a Health Positive mindsetDevelop Resiliency Through Health & Wellness

The book's mantra is "Your Health IS Your Wealth."



All chapters were authentically written and represent each author's experiences that show their resolve to carry on in the face of adversities. It renders how health and wellness practices served as stepping stones to getting back into shape while starting over again. Wherein even the simplest of habits have proven to change one's self-perception apart from aiding a physically fit body.



You will learn:

How to boost self-confidenceHealth and wellness strategiesThe know-how of overcoming burnout, stress, and other related discomfortsGetting back into your feetSolutions based on real-life experiencesAnd so much more

Believe in yourself. Never give up. Become Unstoppable!



Join the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 28 amazing authors in Becoming an Unstoppable Woman in Health & Wellness

Hanna OlivasAdriana Luna CarlosPriya AliAngela GodayMolly McNameeKatie MarkelKeatha LandauerPam KurtPaula EcheverriHeather Stokes BentonColleen McCartneyCatherine RogersDr Shelby DeckerJennifer CairnsLovely LaGuerreNatalie PickettMichele KlineRebecca ChandlerAmanda O'MaraNatasha GainsJennifer GriffithAndra AnnetteOlivia RadcliffeRoxana ValetonKrystal Vernee'Lauren WeissRita MarrariKim RendonNicole CurtisDivya ChandegraBrandi KepleyMinh VuCharlotte Howard CollinsMichelle Bell

She Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of She Rises Studios Podcast and the TV show hosts of Becoming An Unstoppable Woman, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.