Be YOU to be Full

Are you afraid to BE YOU and let the real you shine?



Do you struggle with self-acceptance and self-confidence, but you don't know how to change it?



There is no better way to begin to love and accept yourself than by knowing who you are from deep in your soul. Even if there are points in your life you are not proud of, those moments do not define you. You do have the ability to live a life of your dreams. With seven strategies and a series of worksheets coupled with humor and stories, you will be creating a clear and solid foundation toward a life of self-acceptance, confidence, and fulfillment.



In this book you will learn:



1.     Healing through self-reflection

2.     Power of forgiveness for yourself and others

3.     That gratitude creates the life you live

4.     How having core values positively guides your life

5.     Why being curious is essential

6.     Empowerment when you develop courage

7.     The importance of growth and continual learning



Connie Jo Holmes is a certified life and health coach, certified hypnotherapist, and a person with 30 years of corporate and non-profit managerial experience. Connie offers her expertise as a lifestyle designer to help you create a life of endless possibilities in home, health, and career with a warm, compassionate and pragmatic approach.