Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering 30 dages retur
Bliv medlem
Log ind Opret dig

Be Who You Are

- The Dynamics of Weight Management

  • Format
  • Bog, hardback
  • Engelsk
  • 240 sider

Beskrivelse

WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective.

Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are.

Managing weight is not about losing pounds. It is about losing what is weighing you down!

"You cannot be anything but yourself so you might as well...GET INTO IT!"...

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal240
  • Udgivelsesdato23-01-2014
  • ISBN139781460205235
  • Forlag Friesenpress
  • FormatHardback
Størrelse og vægt
  • Vægt442 g
  • Dybde1,7 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

    Findes i disse kategorier...

    Machine Name: SAXO081