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What situation, person or group caused you to break? This could include things like a death, divorce, deception, abandonment, disappointment, and so forth. This journal is meant to trigger your thoughts in ways that confront your brokenness and deliver you to wholeness. In doing so, it contains inspirational quotes, integral explanations, recurrent questions, and frequent challenges. Whether you use a pencil or pen, write in full sentences or simple phrases, there is no wrong or right way to express yourself as it relates to this journal. There is only one goal: a better, stronger you