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Be Calm and Color

- Channel Your Anxiety Into a Soothing, Creative Activity

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 128 sider

Beskrivelse

Find the calm within the storm In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: MandalasWater ScenesWooded ScenesGeometric PatternsFlora & FaunaNatural PatternsSpiritualityBe Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax

Also available: Be Stress-Free and Color; Be Grateful and Color

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal128
  • Udgivelsesdato21-04-2020
  • ISBN139780785838647
  • Forlag Crestline
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt272 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    21,3 cm
    22,6 cm

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