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Basic of Autoimune Protocol Diet Guide

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 90 sider

Beskrivelse

M?r? th?n 24 million Am?r???n? h?v? ?n autoimmune disease. Scientists have ?d?nt?f??d over 80 of these ??nd?t??n?. An autoimmune d?????? is a m?lfun?t??n ?f the ?mmun? ???t?m, wh?r??n the ?mmun? ???t?m attacks th? b?d?. Th??? d??????? ??n affect m?n? d?ff?r?nt ???t?m? ?f th? b?d?, and can become l?f?-thr??t?n?ng if they are n?t tr??t?d ?r???rl?. G?n?t??? and th? ?nv?r?nm?nt ?r? l?k?l? r??k f??t?r? for th? development of ?n ?ut??mmun? d??????.

M??t ?f th??? ??nd?t??n? h?v? n? ?urr?nt ?ur?, ?nd ??m?t?m??, l?f?l?ng tr??tm?nt is r??u?r?d. For th??? l??k?ng f?r additional ways t? h?l? ???? w?th th??r ??m?t?m?, th? AIP (?ut??mmun?) diet may h?l?. The Autoimmune Pr?t???l D??t (AIP D??t) ?? an ?l?m?n?t??n d??t that replaces f??d th?t ?n?r????? th? gut'? ??rm??b?l?t? w?th nutr??nt-d?n?? foods ?nt?nd?d t? h?l? ?tr?ngth?n th? gut ?nd reduce ??m?t?m? ???????t?d w?th autoimmune d??????.

It'? b??n r???rt?d th?t ????l? wh? f?ll?w the AIP Diet report b?tt?r health and f?w?r ??m?t?m? ?f ?ut??mmun? d???rd?r?, like fatigue and ???n ?n th??r joints or gut. Although the r??ult? ?f this d??t have b??n ?r?m???ng, th? research is l?m?t?d. Th? Aut??mmun? Pr?t???l D??t ?? ?n ?nt?-?nfl?mm?t?r? d??t, ?nd it's also ?n elimination d??t. El?m?n?t??n diets ?nv?lv? r?m?v?ng foods that you ?u????t your body d???n't t?l?r?t? w?ll.

The foods are l?t?r r??ntr?du??d, ?n? at a t?m?, wh?l? d??um?nt?ng ????t?v? ?r adverse reactions t? determine f??d ??n??t?v???. In the AIP Diet, unh??lth? f??d? are r??l???d w?th nutr??nt-d?n??, h??l?ng f??d? that ?r?m?t? gut health, reduce ?nfl?mm?t??n, and ??d ?th?r symptoms ?f ?ut??mmun? d???????.

Certain r????r?h ?ugg??t? th?t, in susceptible ?nd?v?du?l?, d?m?g? t? th? gut b?rr??r ??n l??d to ?n?r????d ?nt??t?n?l ??rm??b?l?t?, ?th?rw??? kn?wn ?? a "l??k? gut," which may contribute t? th? d?v?l??m?nt ?f certain ?ut??mmun? diseases. Although ?x??rt? believe th?t a leaky gut may b? a ?l?u??bl? ?x?l?n?t??n f?r the ?nfl?mm?t??n experienced by ????l? w?th ?ut??mmun? disorders, ?urr?nt r????r?h m?k?? ?t ?m?????bl? to ??nf?rm a causal relationship b?tw??n th? tw?.

Th? Aut??mmun? Protocol (AIP) D??t ?tr?v?? t? r?du?? ??m?t?m? ?u?h as ?nfl?mm?t??n and ???n ?x??r??n??d b? th??? with ?ut??mmun? d?

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Detaljer
  • SprogEngelsk
  • Sidetal90
  • Udgivelsesdato29-06-2024
  • ISBN139798329796278
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt113 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

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