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The science: a ??urd?ugh ?t?rt?r is a ??mb??t?? community ?f lactic ???d b??t?r?? ?nd wild ????t. B?th ????t and bacteria feed on th? carbohydrates ?r???nt ?n fl?ur wh?n h?dr?t?d with w?t?r and ?ll?w?d to ferment. A? ??u r?fr??h th? starter with n?w "food," each m??r?b? g?t? ?tr?ng?r ?nd m?r? vivacious, r?l????ng gases (?r?v?d?ng ??r ?nd l?ft) ?? th?? ??n?um?.
Th??? two l?v? m??r??rg?n??m? ?x??t in harmony within ??ur ?t?rt?r, ?r??t?ng an environment r??h w?th lactic ?nd acetic acid. These ???d? ?r?v?d? b?th flavor and nutr?t??n?l benefit. S?urd?ugh ?t?rt?r has b???m? a widely d???u???d t???? lately, and ?t'? n? w?nd?r wh?. H?m? ???k? ?nd b?k?r? ?r? ?mbr???ng ?l?w?r, m?r? mindful cooking ?r???????, ?nd what b?tt?r ?l??? t? start th?n with the m??t humble of foods: br??d.
Hum?n? have b??n n?tur?ll? l??v?n?ng th??r br??d? for t?n? of th?u??nd? of ???r?, with l?ttl? more th?n three ??m?l? ?ngr?d??nt? fl?ur, w?t?r, ?nd time. Add ??lt, ?nd ??u'v? g?t a d?l????u? ?nd nutritious l??f of br??d. B?k?ng sourdough bread offers ?n opportunity to ??mb?n? ????n?? with ?rt t? ?r?ft ??m?th?ng nourishing, wh?l???m?, and beautiful w?th ??ur hands.
Th?? m?? ??und intimidating, but I ?r?m??? ??u it isn't d?ff??ult. The benefit ?f ??urd?ugh b???m?ng so popular across f??d media ?utl?t? and ?????l m?d?? ?? th?t there is a ton ?f ?nf?rm?t??n ?ut th?r?. I've ???nt ??untl??? hours r??d?ng ???kb??k?, ?th?r bl?g?, ?nl?n? b?k?ng r???ur??? and f?rum?, and, m??t importantly, t?lk?ng d?r??tl? w?th other sourdough bakers through ?????l m?d??.
I h?v? seen the m??t ?u??t??n? come u? ?b?ut th? ?t?rt?r ?t??lf, ?? I have ??m??l?d this r???ur?? f?r ??u t? use wh?n b?g?nn?ng your ??urd?ugh journey. Th?? detailed guide will w?lk ??u through every ?t?? of the ?r?????, w?th helpful h?nt? ?nd visual information along the way. Whether ??u r??d ?t t?? to bottom or u?? ?t as a reference, ???n you w?ll b? ?bl? to ??nf?d?ntl? bake naturally l??v?n?d g??d? with ??ur v?r? ?wn starter. Ready? L?t'? l??rn how t? m?k? ??urd?ugh ?t?rt?r.