Baking without flour

As the Great Gusteau said (a character from Disney's 2007 movie Ratatouille), "Anyone can cook," and indeed, anyone can do it, and it's much easier with a guide. "BAKING WITHOUT FLOUR" is not a cookbook intended to be a weight-loss book, but it could serve as a supplement if your nutritionist prohibits the consumption of refined flour.

The recipes you will find here are easy to make, and as the book's title suggests, they exclude refined wheat flour and make use of flours like oat, coconut, almonds, among others.

For the baking in this book, you can use your microwave or air fryer, thus replacing the conventional gas oven. Most of the recipes are for individual portions.

Without further ado, I invite you to randomly choose one of the recipes and enjoy the texture and flavor without guilt.