Bad Stuff out + Good Stuff in = Health

We have been conditioned to believe that once we get a chronic condition, be it pain, fatigue, or even an autoimmune disease, that the only resource is medication that would need to be taken for the rest of your life. Dr. Shania Seeber wants you to be reminded that your body is designed to heal. When you take away the bad things that are hampering that healing process and replace those with good things that stimulate and support healing, even chronic conditions can improve or even resolve, in this book she discusses what those "bad things" are and how to assess and remove them and what the "good things" are that will support you. If you, or someone you know, is struggling with fatigue, brain fog, pain or any other chronic condition then you will benefit from the guidance and stories in this book.