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Avoidant Attachment Recovery

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 132 sider

Beskrivelse

You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?



• Struggling with emotional intimacy.

• Obsession with self-sufficiency resulting in a fear of depending on others.

• Difficulty trusting others.

• Suppressing your TRUE emotions.

• Slipping into the "casual relationships only" trap.



The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:



¿ Reveal the origin of attachment styles, specifically yours.



¿ Getting out there: How to date when avoidant habits are involved.



¿ Learn how to grow stronger without needing to build a wall around yourself.



¿ Explore the question: Can you change your attachment style? (yes)



¿Avoidance or Anxiety? Similarities and Differences.



¿ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.



¿Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).



¿ Understand childhood vs. adulthood avoidant attachment.



¿ Discover what boundaries you need to set for happier relationships.



¿ See how mindfulness is a powerful tool when overcoming avoidant attachment.



¿ And much more...



This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.

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Detaljer
  • SprogEngelsk
  • Sidetal132
  • Udgivelsesdato13-09-2023
  • ISBN139781959750284
  • Forlag Peak Publish LLC
  • FormatPaperback
Størrelse og vægt
  • Vægt177 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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