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Beskrivelse
Avocados can be added to many recipes to give your meals a nutritional boost.
Just 1 ounce (28 grams) provides good amounts of healthy fats, fiber, and protein.
Avocados may also aid heart health, weight control, and healthy aging
This book is not just a cookbook, I have also provided you with some great information on the health benefits of avocados that are further going to encourage you to incorporate them into your meals.
