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Beskrivelse
Average to AMAZING Rugby is the best and most complete book out there for any rugby player who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of rugby. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more with a clear and easy way to understand. After reading this book you will be on your way to be healthier, fitter and happier.
