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Inspirations The idea of these inspirations is to offer you daily empowering words, phrases or even sentences that will inspire, motivate, encourage, strengthen, energise, influence, ignite activate and create lasting change in all areas of life throughout the year -hence there we have 365 daily quotes. Through the repetition of affirmations, positive mental images are created in the conscious and subconscious mind, which in turn- affect behaviour, actions, decisions, feelings and a lot more.