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For serious runners, weekend joggers, or occasional power walkers, here is the ultimate running guide to the Atlanta area, written by a veteran runner with an intimate knowledge of the city's streets and byways.The book features over forty runs throughout the metro area including three major race routes. The routes are grouped by region with detailed information for each course, including distance, terrain, hill factor, nearby attractions and landmarks, parking, and public transportation. A brief overview of each route is also provided.Based on eight years and thousands of miles of serious running and training in the Atlanta area, Mike Cosentino has chosen those routes that are useful for runners of every level and provide a tour of the best Atlanta has to offer: neighborhoods, parks, landmarks, notable streets, and great places to unwind after a run. It is an indispensable guide for residents, newcomers, and tourists on the go.Features: -- Over 40 running routes-- 45 maps and detailed directions-- tours through metropolitan Atlanta's notable streets, neighborhoods, parks, and trails-- tips for novices and expert runners alike