Astanga Yoga Anusthana

Este libro es la traducci n al espa ol de la gu a de R. Sharath Jois para la serie primaria de Astanga Yoga. Este libro representa la ense anza de R. Sharath Jois, tal como se lo transmiti su abuelo y gur , Shri K. Pattabhi Jois, Guruji.



This is book is the Spanish translation of R. Sharath Jois' guide to the primary series of Astanga Yoga. This book represents the teaching of R. Sharath Jois, as it was passed down to him from his grandfather and guru, Shri K. Pattabhi Jois, Guruji.