- Bliv medlem
-
Du er ikke logget ind
Log ind Opret dig
Du er ikke logget ind
Beskrivelse
Ashtanga is a dynamic, fast-paced yoga, which gives you all the benefits of meditation combined with a power-packed workout. This book features 15 lessons which gradually increase in difficulty, allowing you to work at your own pace. It also includes reference sheets for you to refer to as you exercise.
