Are You Happy?

';Are You Happy?' is written for everyone who is unhappy; for everyone who has tried everything, has read every self-help book and has attempted every kind of ';positive-thinking' technique, mind-altering experience, ';live-in-the-moment' activity and desperate prayer imaginable - and who is still unhappy. ';Are You Happy?' presents a new definition of happiness one that is solid, quantifiable and practical.It provides a simple recipe for happiness no ';hundred rules to success' to remember here.It explains how your mind works and how to re-balance it in order to end the bad & addictive behaviours that are holding you back.And, finally, it gives you step-by-step instructions on how to start earning your happiness today.