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Anti-Inflammatory Diet Guide to Fight Inflammation with 36 Easy Recipes contains a lot of helpful information on this matter. This book will help oyu to reduce inflammation, to feel yourself better and also just to get to know what is it anti-inflammatory diet, its health benefits. You will simply fall in love with every single 36 recipes provided in this book. This Anti-Inflammatory Diet Guide will give you a detailed overview on: -Health Benefits of the Anti-Inflammatory Diet -Basic Principles of the Anti-Inflammatory Diet -Foods to Avoid -The Anti-Inflammatory Diet Sample Menu Plan -36 Recipes of Dishes for successful following of this Anti-Inflammatory Diet -And much much more...