Anti-Inflammatory Diet Cookbook: The Complete Guide To Manage Chronic Health Condition

This book is filled with information on how to manage health conditions as a result of inflammation. This is to broaden the mind of patients suffering from one inflammation condition or the other on how to manage the condition in order to have a good quality of life. It also illustrate what to eat, what not to eat, different types of health conditions caused by inflammation, causes of inflammation, anti-inflammatory diet and how to manage inflammation through physical activities and stress management.