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Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes: 71 Anti-Inflammatory Snacks and Appetizers45 Anti-Inflammatory Side Dishes20 Anti-Inflammatory Sauces and Dressings100 Anti-Inflammatory Soups and StewsBonus: 100 Anti-Inflammatory Ice Creams, Cookies, Cakes, and Other DessertsBonus: 75 Anti-Inflammatory Smoothies, Teas, Juices, and Other Drinks