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Coloring is a relaxing activity which will relieve your stress and anxiety, relax your mind and soothe your soul, with effects similar to those of meditation. You will soon discover the benefits of art therapy and find your inner happy place while you express your creativity.- 80 Beautiful Animals illustrations.- Perfect For All Ages.- rest and relax after a hard day.- Paper back- 80 pages, Product dimension- 8.5 x 11 Inch.