American Dream, American Burnout

This book was written for anyone who wants to be free fromthe tyranny of stress and burnout. Burnout can affect anyone, especially in today s world, where The American Dream has been replaced by the realities of a faltering economy, breakdown of the family and societal distintegration.Burnout is not a natural state, and no one should have tolive with its emotional pain. Dr.Fishkin explains how toreadjust couterproductive thought processes and behaviorsand learn new, healthy methods for coping. He details bothself-help techniques and suggested resources to reach out tothe community or the workplace for assistance.

"