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Amaging(TM) Growing Old On Purpose

Bog
  • Format
  • Bog, hardback
  • Engelsk
  • 184 sider

Beskrivelse

"This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." -Jill Renken, MPH, CHES, Aging Professional



"How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!" -Phillip L. Ransom, Writer, Communicator



"This was a really good book for someone like me, who at 59, is retiring soon. I often fear old age and health/mental issues, such as dementia. This book shed a positive light on these issues, and the affirmations helped alleviate some of my anxiety over aging. I will continue to refer to this book as my I start this exciting new chapter in my life." - 5 Stars, NetGalley Reviews



"This is a great roadmap to healthy aging and living life to the fullest. It's brilliantly written, a joy to read and loaded with valuable information." -Tony Omernik, Advocate for Healthy Aging and Retirement Coach



We all want the best of growing older:

Keeping consistent healthy lifestyle & good habitsMaintaining muscle tone & staminaSustaining meaningful connections & friendshipsNurturing a strong faithStaying positive about agingThere's just one problem: the older we get, the harder it gets!

Sound familiar? In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life's journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging.

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Detaljer
  • SprogEngelsk
  • Sidetal184
  • Udgivelsesdato30-06-2021
  • ISBN139781647043520
  • Forlag Bublish, Inc.
  • FormatHardback
Størrelse og vægt
  • Vægt442 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    15,7 cm
    23,5 cm

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