Alphabet Advice for Adults

Are you seeking to gain a greater mastery of your everyday existence? To do so, perhaps you should start at the very beginning of the alphabet. Clinical social worker R. R. Hayman has done just that to help individuals everywhere who are searching for more control over their lives.

R. R. Hayman's revolutionary approach to self-improvement is laid out, letter by letter, in her new book, Alphabet Advice for Adults. An inventive and uplifting free flow of practical advice, this easy-to-understand guide to better living leads you through the emotions that can sometimes hinder your psychological growth, and the refreshingly simple steps to expand your comfort zone.

No matter how far down a personal path you may feel that you are, R.R. Hayman is here to assure you that it is always possible to take another look at the ABCs of life. It's is never too late to change your perspective, one alphabetical section of the book at a time.