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Beskrivelse
We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?Every area of our lives can benefit from streamlining; when you cut out the things you don t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you ll feel the benefits across all areas of your life above all, you ll feel less stressed and more fulfilled. And it s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less.Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:Stress lessReduce screen timeMinimize clutterShop sustainablyMake the most of your me time By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.