All About Taking Care Of Your Back

This book provides basic, non controversial and trusted information that can help a wide spectrum of readers. The primary objective of the information is to help a person provide effective quality care to a loved one or someone in his or her care. As a caregiver you sometimes have strenuous tasks to perform, such as moving people or rearranging the surroundings, and these tasks can be risky, sometimes causing a back injury. The onus is on you to use common sense and self discipline when carrying out these tasks, such as seeking assistance when appropriate. By adopting and understanding the various techniques and tips contained within this book, you should be able to prevent unnecessary back injuries, avoid sick time and enjoy a better quality of life. All the information is reliable and was written by a group of eminent nurse educators who ensured the information complies with best practice guidelines and satisfies the various accreditation and regulatory bodies. Because there is so much unreliable information on the internet, you can be assured the "All About" publications are HON (Health On the Net) certified. This book can be an invaluable aid to: - A caregiver caring for a relative or friend - A health worker seeking a reference aid - A patient or person suffering from back pain or is at risk of back injuries - Any person involved in health care wishing to expand his or her knowledge - About the publisher: Mediscript Communications was founded in 1996 by a management team of marketing executives, writers, nurse educators, psychologists and distribution companies to provide a unique and effective style of publications, empowering readers and patients, through interaction, personalization and subsequent relevance. For more information, visit www.mediscript.net Find us on Facebook www.facebook.com/mediscriptcommunications/