Age Confident, Wise and Well

Age Confident, Wise and Well "When I turned 50, I started to experience different emotion and physical symptoms I never felt before and they included depression, fear, menopause and various health conditions. I was uncertain as to how I should spend the remaining years of my life. I have learned that it is not simple and easy to age healthily, gracefully, wisely and confidently but attitude plays a vital role." Join me in this book and learn about my story and how you can apply the lessons I've learned to your own journey of aging.