Adult Coloring Book

30 Different patterns of mandalas, paisleys and stained glass to color. Each pattern is on the front page leaving the back of the page blank just in case there is any bleed from coloring the pictures and a quote on each page. Gone are the days when coloring were just for kids. Today even adults find coloring therapeutic. Coloring help you distress from a hectic day, help to relieve anxiety, tension and depression. You can also feel calm and connected to yourself. Some people even color to relieve their headaches and minor pains. So put away your bottle of pills and start coloring. So set some quiet time aside and take out your coloring book, crayons, markers or colored pencils and start coloring. Remember you are coloring for yourself so choose any color that you feel connected to at the time of coloring. This book will make great gifts for family members, friends and co-workers. Relax and have fun