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ADHD people have lots of 'off' moments, which most people frown at. The author suggests to enjoy these moments instead of being frustrated or angry. Take it easy , she would say. Have faith in them. Do not hurt their self esteem, because ADHD people are not dumb, they know their off moments, and they will improve when they experience the negative outcome. The author with ADHD also shares her tortuous life story, which is inspiring to the readers.