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One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that affect their behavior, focus, and development. The other challenge is finding ways to get their children to eat healthy foods and improve their nutritional status.As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time.This book entails not only how to provides gluten-free milk-free substitutes and recipes but, it provides successful suggestions for feeding the picky eater, offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life-from making friends and doing well in school to establishing healthy habits and limiting screen time.