Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering 30 dages retur
Sidst søgt på
    DRM-beskyttet
    ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment

    ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment

    Af
    Bog E-bog
    • Format
    • E-bog, ePub
    • Engelsk
    • 247 sider
    E-bogen er DRM-beskyttet og kræver et særligt læseprogram

    Beskrivelse

    ACT in Sport is a practical workbook that provides a variety of simple strategies for athletes, sport psychologists, and coaches - regardless of their level of ability - for growing their skills, including mindfulness, acceptance, and defusion.

    Læs hele beskrivelsen
    Detaljer
    Machine Name: SAXO080