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Acroyoga

- Baby Edition

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 152 sider

Beskrivelse

THE LEADING EDUCATIONAL MANUAL FOR ACROYOGA BEGINNERS Achieve a new kind of yoga practice and connection with your baby with ACROYOGA: Baby Edition Suitable for Parents and Baby's ages 0-3 START HAVING FUN Learning ACROYOGA TODAY Connect with your baby- and have fun Take your stress- and dissolve it Discover your strength- and feel fantastic AcroYoga Academy manuals have demystified the complex and sometimes intimidating practice of AcroYoga. In their trademark fun, clear and easy-to-follow style, author Andrea Seydel and photographer Karolina Yen explain and show in a broken down format how to start and grow your own fun practice into a fun way to positively connect and strengthen. The most groundbreaking guidebook introduces simple and challenging concepts such as; How to start practicing AcroYoga with your baby The principles and benefits of AcroYoga practice The art of strength through acrobatic physical yoga practice The art of partnership through connection and communication The art of therapy through therapeutic benefits Easy to follow Yoga Practice just for Mom's or Parent Step by step written and photo instruction of each pose Baby AcroYoga Sequence A warm up, a full practice, for Parent and Baby Bonus flow chart for quick reference Armed with clear, easy to follow instruction, as a parent you will achieve a sense of pride and contentment playing AcroYoga with your child. Their laughter, excitement and happiness just to be present with you having fun, will warm your heart. The sense of connection, calm and positive support that comes along with bonding and being active through AcroYoga is completely fulfilling. This manual will inspire you to connect with your baby on a deeper level, take your own fitness and health to the next level, while bringing you all the mental, physical and spiritual benefits AcroYoga has been shown to bring Read more books from AcroYoga Academy: AcroYoga: Mommy and Me Edition AcroYoga: Couples Edition AcroYoga: Playground Edition Visit www.acroyoga.academy

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Detaljer
Størrelse og vægt
  • Vægt503 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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