A Self-Help Book for People Who Don't Like Self-Help Books!

Book synopsis:

This book is about changing your mind or maybe just changing the way you see yourself interacting in your world. It uses humor to get you to see your participation in the outcomes that you find desirable or undesirable. This book gives you tools to interact with your own mind and teaches you how to understand the minds of others. The purpose of this book is to enlighten you and present alternative approaches to roadblocks that you have come upon. So, get on your spiky shoes and let's climb together!

This book was created at the behest of my dear clients. Over my 20+ years of helping people I've heard many say, "Where can I get this stuff?" My response was, "It's all organized conveniently in my head." Unfortunately, my clients did not find this helpful. After years of pushing and prodding from my clients this is the best that I could come up with!



Autobiography:

I am a licensed clinical psychologist. My focus is on trauma recovery. I started as a firefighter and paramedic and I served as a medical operations officer and psychologist alongside the military. I love to help people that are lost and help them find their 'True North' with an emotional compass. I am a mother of four and I'm married to the most resilient person I have ever met. (He's probably the most resilient because he has to endure me!)