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    A Life In Color-An Anxiety Workbook: Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety,

    A Life In Color-An Anxiety Workbook: Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety,

    - Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety,

    Af
    Bog
    • Format
    • Bog, hæftet
    • Engelsk
    • 214 sider

    Beskrivelse

    Læs hele beskrivelsen
    Detaljer
    • SprogEngelsk
    • Sidetal214
    • Udgivelsesdato23-10-2020
    • ISBN139781914128028
    • Forlag Andromeda Publishing LTD
    • FormatHæftet
    • Udgave0
    Størrelse og vægt
  • Vægt218 g
  • Dybde1,1 cm
    • coffee cup img
    10 cm
    book img
    12,7 cm
    20,3 cm

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    Coping with anxiety & phobias Mind, body, spirit: meditation & visualisation Self-help & personal development
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