A Healthy Mind And Best You

All people can be the best they can be, regardless of their background or circumstances. This book stimulates a paradigm shift that enables a positive conditioning of our minds to propel us to greater heights that we never imagined could be possible. Focusing so much on the negatives can cloud our thinking and disable us from achieving our potential. It is all about a resolve and taking a stand to end the cycle of negativity, pain, trauma, illness, poverty, and inequalities, in order to transform our lives for the best at all levels of our being, regardless of our background or circumstances. The main topics covered in this book revolve around understanding who you are; where you are in life; where you are going in life; your values; your life's purpose; your feelings and thoughts; your needs; your strengths and abilities; your weaknesses and limitations; your passions and interests; your dislikes; your fears and insecurities; positive and inspiring situations in your life; negative and painful situations in your life; your life's story. This volume of the self-help inspirational book aimed at enhancing a healthy mind and maximising the brain power can be of benefit to people of all walks of life including young people, adults, people who are single, people who are in relationships, parents, researchers, entrepreneurs, leaders, employers, managers, employed and unemployed people, among others. The length of this book is approximately 100 pages.