A Guide to Your Mind

Wake Up and Control Your Thoughts, Habits, and Fears

What if you could master your thoughts? Taking control over your thoughts, having the ability to focus on goals, visualize your intention, and take action to significantly change your life is truly possible. Many books on personal development provide information, but don't always give you the tools to actually make real change in your life.

This book reveals effective methods to change your thoughts, habits, and actions in order to master your mind. Thomas Safrin shares relatable stories and metaphors that you can apply in your life right away. This book is written in a clear, easy to read style that is like sitting across from a friend at the local coffee shop. There is something in this book for everyone, from ages 8 to 88, that are ready to learn mind hacks to be successful.

We are all born with a brain and a mind, but no one gave us a guide. Until now This book is a culmination of a lifelong career of learning and teaching along with real life experiences. Practical and simple techniques that are easy to use and easy to remember. You can use one chapter or the whole book to make massive changes in the way that you think about yourself, your environment and circumstances, and to create a bigger and better vision for your future to achieve ultimate success in all areas of your life.



"Thom Safrin has created the must read guide to mastering your mind that everyone can use. He covers a complex topic and gives you the flashing lights in your rear view mirror wake up call to a better life. It's the walking the straight line path to success in every area of your life."

Rich Guzzi, Entrepreneur and Success Coach

"Thom has taken complex psychological and neuroscience topics and simplified them in a meaningful way so that you can put your mind to work in powerful ways. This book reveals the pathway to success by transforming the mystery of the mind into a powerful set of strategies that work in your favor. Get this book "

Dr. Richard Nongard, Bestselling Author of The Seven Most Effective Methods of Self-Hypnosis



"Great read Thom has managed to collect together the most effective mindset strategies from his experiences in law enforcement, teaching in higher education, and as a hypnotherapist. He presents them to you in a valuable, usable format. The writing style is very personable and invites the reader into an experience."

Jason Linett, Best-Selling Author of Work Smart Business







Thomas Safrin and Quantum International, LLC

www.GuidetoYourMind.com

www.ThomasSafrin.com

www.HypnosisofSavannah.com