A Great Body at Any Age

Informative, detailed, practical, complete and extremely motivating. All of these and many more adjectives describe Luz Maria Briseno's new book, nutritionist by excellence and host of a radio program. With regards to nutrition this book is a work of art, one which clearly, precisely, and directly promotes nutrition at all intensities and colors. You have in your hands a complete encyclopedia to be able to live a sane and healthy life through nutrition. Through the extensive content of this treasure you will discover that great body that now sleeps within you, waiting to awaken.