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This book is your definitive ally to a healthier and slimmer you, all without the sweat and type of extreme exercise.
Find the secret insights of weight loss that Fitness advisers don't tell you. Figure out how to saddle the force of your body's regular cycles to burn fat and accomplish a flat tummy in just seven days. This book is loaded with scientifically backed strategies and nutritionally balanced meal plans that help you get in shape and keep a flat tummy.