86,400 Seconds a Day

You have 86,400 seconds each day to make your time count for a more fulfilling life

You can make the most of those seconds through time management and the setting of goals to be productive and see the results in all areas of your life...

Business..think profitability and successful networkingFamily..think successful, stress-free parenting/co-parenting within kids' and family's busy schedulesHealth and fitness...think time for strengthening body and mind Dr. Poteau gives you the best approaches to use every day to maximize time efficiency, increase productive results, and provide the motivation and encouragement you need to successfully achieve the life-changing results you desire.

YOU WILL DISCOVER IN THIS BOOK HOW TO

Break old, tired habits and build on new habitsIdentify the real priorities and put them into actionFilter and sort your tasks for achievable commitmentsReduce or eliminate distractions, interruptionsSay "goodbye" to barriers preventing you from focusing and working toward resultsSeek and use momentum to achieve positive life-changing results In this book, Dr. Poteau offers you the benefits of his personal, educational, and professional experiences to work toward the self-confidence that comes with successful time management. He will give you the answers to your questions and provide the strategies to put you on the path to living the full, rich life you deserve in each and every one of those 86,000 seconds