7-Day Diet for Women

2nd Edition - Updated and easier to use! This eBook contains two 7-Day diets: a 1200-Calorie diet and for even faster weight loss a 900-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. The eBook has 7 days of nutritious fat-melting meals. Every day features a daily menu and a delicious recipe. The author has done the planning and calorie counting and made sure the meals are nutritionally sound. The 7-Day Diet has no gimmicks and makes no outrageous claims. This is a sensible, healthy, effective, easy-to-follow diet from NoPaperPress you can trust. Most women lose 3 to 4 pounds. (Smaller women, older women and less active women may lose a tad less, and larger women, younger women and more active women often lose much more.)