68 Spiritual Solutions for Managing Anger

Anger management is more than technique. It is a process, a spiritual journey down a path which leads to self control and peace of mind. "This book has very practical approaches outlined that are very easy to follow and adapt into one's life. These solutions will lead to a healthy and well balanced life and even more, a philosophy of life. Healthy thoughts and attitudes are promoted that will work to prevent unhealthy anger from developing. I found the quotes from spiritual leaders, authors, thinkers and philosophers to be very beneficial and important to reflect upon. I would highly recommend this book to anyone I know." -Robert J. Mahaffey, MSSA, LISW, Clinical Social Worker"Robert Dunn's faith based approach to controlling anger by focusing on attitude rather than applying techniques is a must read for everyone regardless of anger issues. This a great resource to read and keep close for an improved outlook on life." -Pastor Richard Kidd M.Div. Bethel Lutheran Church, Boardman, Ohio "Bob Dunn has offered a strong clinical and spiritual contribution for those with anger issues. His book is also a tremendous reference for those who care for people with anger, anxiety and depression. He offers a powerful and practical message of hope." -Jane Barnett MS, NCC, LPC