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Conquer Diabetes with Flavor: 60 Easy & Affordable Recipes for Everyday Eating (Newly Diagnosed? We've Got You!)Diagnosed with type 2 diabetes? You don't have to sacrifice taste or break the bank to manage your blood sugar. Leona Hurd, a registered dietitian and self-proclaimed "flavor fighter" against bland diabetic meals, is here to help!
This friendly cookbook is your one-stop shop for 60 delicious and affordable recipes designed specifically for those living with type 2 diabetes. Leona, known for her down-to-earth approach and contagious enthusiasm, takes the guesswork out of meal planning.
Here's what you'll find inside:
Simple, Everyday Ingredients: No hard-to-find specialty items here! These recipes use affordable ingredients readily available at your local grocery store.Quick & Easy Preparation: Short on time? No problem! Most recipes can be whipped up in 30 minutes or less, perfect for busy weeknights.Nutritional Powerhouse: Each recipe is packed with flavor and essential nutrients, with clear breakdowns of carbohydrates, protein, and fiber to help you manage your blood sugar effectively.A Friendly Guide for Newly Diagnosed Individuals: Just diagnosed? Don't worry! Leona provides helpful tips and explanations throughout the book, making it easy to navigate your new dietary needs.From satisfying breakfasts to delightful dinners, and everything in between, this cookbook empowers you to take control of your health without sacrificing taste.
Leona Hurd isn't your average dietitian. With a passion for creating healthy food that doesn't taste like punishment, she's on a mission to transform the way people with diabetes approach mealtime. Her infectious enthusiasm and easy-to-follow recipes make healthy eating fun and achievable for everyone.
Don't let diabetes steal your culinary joy. Grab your copy today and discover a world of delicious possibilities!