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50 Days to {re}start Your Life

- The step by step guide to nutrition, exercise and looking after you.

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 70 sider

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Beskrivelse

This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includes exercise workouts and ideas, recipes and a 10 day meal plan, plus self-care and beauty tips. Indulge in yourself and {re}start your life in only 50 days.

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Detaljer
  • SprogEngelsk
  • Sidetal70
  • Udgivelsesdato20-10-2017
  • ISBN139781999871505
  • Forlag Nielsen UK
  • Nummer i serien1
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt122 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

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