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400 Calories or Less with Our Best Bites

- Tasty Choices for Healthy Families with Calorie Options for Every Appetite

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 160 sider

Beskrivelse

From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.

Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.

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Detaljer
  • SprogEngelsk
  • Sidetal160
  • Udgivelsesdato07-04-2015
  • ISBN139781609079918
  • Forlag Shadow Mountain
  • MålgruppeFrom age 15
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt793 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    26,1 cm
    23,6 cm

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