30 Day Meal Plan by Grandma Keto Kitchen Page-2

Phase 2 keeps you losing weight while eating Heart Healthy Keto foods After you complete the first book, your journey doesn't end there. We don't put the weight on in a month and we can't lose it all in a month. One of the big reasons people fail on Keto is because they don't follow a meal plan. Let's face it, it takes a lot of time to look up recipes and make sure they fit within your Macros. And, counting every bite you take isn't reasonable, for the long term. Success comes to those who plan and commit. Phase 2 takes out all of the guessing and worry. No counting carbs or calories. Just pick you meal and watch the weight fall off Can't ask for anything easier than that