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28-Day Liver Health Weight Loss Solution

- Fight Fatty Liver Disease with Diet and Exercise

  • Format
  • E-bog, ePub
  • Engelsk
  • 164 sider
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

Eat right for your liver with this 28-day diet for fatty liver diseaseLosing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease-and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver-and taste great.In this fatty liver diet cookbook, you'll discover:A liver health overview-Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.28 days of guidance-Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.Lifestyle advice-Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.Get the clear and supportive guidance you need to start your liver-friendly diet today!

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal164
  • Udgivelsesdato14-06-2022
  • ISBN139781638788928
  • Forlag Source Books
  • FormatePub

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