24 Week Marathon Training Schedule for Beginners

- A 24-week training plan for complete beginners.Running 4-5 days a week, the idea here is to get you

Elite R. N.

Bog

Format
Bog, paperback
Engelsk
62 sider

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Beskrivelse

A 24-week training plan for complete beginners, if you're new to running but gearing up for your first marathon, this training plan will get you round, with some run-walk breaks. Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed.

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Detaljer

SprogEngelsk
Sidetal62
Udgivelsesdato19-04-2019
ISBN139781095237854
Forlag Independently Published
FormatPaperback
Udgave0

Størrelse og vægt

Vægt95 g

Dybde0,3 cm

10 cm

15,2 cm

22,8 cm

24 Week Marathon Training Schedule for Beginners

- A 24-week training plan for complete beginners.Running 4-5 days a week, the idea here is to get you

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