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This book is the most up-to-date resource about keto, backed by science and the latest innovations and hacks over the past year.Grab a copy of the 2023 Keto Low Carb Diet Guide today, and start your journey to a healthier and happier you!??Inside 2023 Keto Low Carb Diet Guide, discover:* Success stories!* Keto diet updates and new innovations* Quick start guides* Nutrition, Health and fitness* Accountability and staying on track* Bouncing back* Tips and new strategies for successAnd much, much more!Do you find yourself struggling to stick to a healthy diet, due to how busy you are with work, or other important life jobs?Perhaps you have always struggled to eat healthily, and each time you have tried to follow a diet, you have become disheartened by the lack of food choices, and ultimately find yourself right back where you started.Or perhaps you have tried many different diets in the past. You might have seen progress at first, only for that progress to quickly diminish and lead to you giving up entirely.It's time to say goodbye to quick-fix diets that only benefit you in the short term, and say hello to keto! The 2023 Keto Low Carb Diet Guide is the perfect starting point for your keto journey.This book will show you everything you need to know about implementing a healthy, safe, and highly successful ketogenic diet.The best part about keto? No meal skipping, no bans on delicious foods, and no disgusting meal-replacement shakes!This book will teach you about an entirely different style of dieting backed by scientists worldwide. Use it to learn about the latest updates, trends, and tools for successful keto and low-carb dieting.Keto has proven health benefits, so if you are truly serious about getting your diet on track, you do not want to miss out on reading this book and learning everything you need to know!