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2 Weeks to a Younger You

- Secrets to Living Longer and Feeling Fantastic

  • Format
  • Bog, hardback
  • Engelsk
  • 208 sider

Beskrivelse

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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Detaljer
  • SprogEngelsk
  • Sidetal208
  • Udgivelsesdato25-05-2023
  • ISBN139781914239908
  • Forlag Kyle Books
  • FormatHardback
Størrelse og vægt
  • Vægt840 g
  • Dybde2 cm
  • coffee cup img
    10 cm
    book img
    19,2 cm
    25 cm

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